Posts
Is your current workout not working out quite as planned? Peak Fitness is here to help.
We currently work with a variety of athletes, models, actors and people from all walks of life to prepare for events and maintain fantastic shape through our online training program.
Initial Consultation:
• Before beginning your program, we perform a detailed analysis of your current fitness level and goals to customize a routine to meet your needs.
• From this evaluation, we will develop a game plan to improve total body conditioning, specific exercises to tone lagging bodyparts and a workout plan that works with your schedule.
The Game Plan:
• After your evaluation, we you will be assigned a workout program with exercises, conditioning and nutrition suited to meet your goals.
• This plan will is sent to you with printable/illustrated exercises, demonstration videos and detailed instructions for execution at home or in your gym
• You will also be given access to weekly Metabolic workouts and core training circuits guarenteed to improve every area of your physique
For more info on our program, please contact chris@peakfitnesslakeland.com or call (863)682-8281
Initial Consultation:
• Before beginning your program, we perform a detailed analysis of your current fitness level and goals to customize a routine to meet your needs.
• From this evaluation, we will develop a game plan to improve total body conditioning, specific exercises to tone lagging bodyparts and a workout plan that works with your schedule.
The Game Plan:
• After your evaluation, we you will be assigned a workout program with exercises, conditioning and nutrition suited to meet your goals.
• This plan will is sent to you with printable/illustrated exercises, demonstration videos and detailed instructions for execution at home or in your gym
• You will also be given access to weekly Metabolic workouts and core training circuits guarenteed to improve every area of your physique
For more info on our program, please contact chris@peakfitnesslakeland.com or call (863)682-8281
